Schedule
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MONDAY
5:15 - 6:00pm Juniors: White to Blue Belt Curriculum 6:00 - 7:00pm Teens/Adults Jujitsu: Black Belt Training ONLY 7:00 - 8:00pm Teens/Adults Fitness: Total Fit Workout TUESDAY 5:30 - 6:00pm Little Dragons: All Belt Levels 6:00 - 6:45pm Juniors: White to Green Belt Curriculum 6:45 - 7:30pm Juniors : Blue to Black Belt Curriculum 7:30 - 8:30pm Teens/Adults Kickboxing 8:30pm - Onwards ...Optional Sparring 6:30 - 7:30pm Teens/Adults Fitness: Total Fit Workout
THURSDAY 5:30 - 6:00pm Little Dragons: All Belt Levels 6:00 - 6:45pm Juniors: All Belt Levels 6:45 - 7:30pm Juniors : Blue to Black Belt Curriculum 7:30 - 8:30pm Teens/Adults Kickboxing 8:30pm - Onwards ...Optional Sparring SATURDAY 10:00 - 10:30am Little Dragons: All Belt Levels 10:30 - 11:15am Juniors: White to Green Belt Curriculum 11:15 - 12:00pm Juniors : Blue to Black Belt Curriculum 12:00 - 1:00pm Ladies ONLY Kickboxing SUNDAY 1:00 - 2:00pm Competition/Demo Training: (3 month cycle) ...Invitation ONLY 2:00 - 3:00pm Teens/Adults Kickboxing: Open Session - Syllabus Training 3:00 - 4:00pm Teens/Adults Freestyle: Open Session - Syllabus Training |
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